Welcome to the 4-day FREE Training

No More Baby Brain

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Look No Further. Get Started Today

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What’s in the online BOX?

 

 

In video One, I will tell you all about the importance of adding the right foods to your diet.

PLUS you will receive a beautiful PDF smoothie recipe that will boost your brain cells.

 

 

In video Two I’ll show you some very practical ways you can fuel your brain at your work desk,

NO MORE afternoon slump.

 

 

In video Three you will learn a breath practice.

This breath has so many benefits it wakes up the brain,  helps you break free from the continuous cycling loop of mind chatter.

Plus it is also excellent during labour.

 

 

In video Four I’ll  you will learn a simple yoga sequence or a combination of movements to oxygenate the brain to reduce that fogginess.

I will also give you some tips on postures for relaxation.

 

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